I consider Buddha a very wise man. He said "To keep the body in Good Health is a duty...otherwise we shall not be able to keep our mind STRONG and CLEAR." From personal experience, I consider this to be truth. When I first opened La Palmera Spa I was so caught up in the day to day going ons, the behind the scene challenges, and the what seemed to be never-ending "band-aids" that I put my duty of achieving good health aside. Growing up I was very active and competitive in several sports and then life as an adult happened. I grew a garden of family, job, financial stress, etc. and then something clicked. I began signing-up for 5Ks, walking/running nearly daily, and from that moment the clarity shows up daily. Granted there was a time period that I took about a month or 6 weeks off of this routine, but got back to it. This has been one of the best things that I have done. I feel the strength and clarity that my Mind gains daily. The MindBody Connection is real and both depend on eaach other.
Recently I've witnessed a great deal of people walking by La Palmera Sap and are doing so for exercise, "wow" a few of us thought, "there are so many people who suddenly taken their health seriously" and then we realized...Pokemon is on the loose. It's quite funny how one little "make believe character" can get us moving. If you don't download Pokemon then create a make-believe character to chase after too. Your good health is your duty and your mind is strong and clear because of it.
Want to go beyond looking for Pokemon or just can't join in because? Search our menu of services www.lapalmeraspa.com/services.html and see what grabs your "MindBodyLuxury".
Have you watched our video of our new "Portable Sauna"?www.facebook.com/LaPalmeraSpa/videos/vb.513178175410719/1094952353899962/?type=2&theater
La Palmera Spa
121 N. State St.
Abbeville, LA 70510
Nicky Stansbury is the owner of La Palmera Spa & Nicholyn Coaching. She loves motivating people and helping them manage their stress appropriately.