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Spring is near! At least according to the clocks that are going to get changed. Is it really that simple to modify and adjust to a new season? For me, I do focus on the amount of time that I get to spend outdoors instead of that one hour of sleep that I won't ever get back until the next time change.
How do you adjust to these seasons?
Nicky Stansbury is the owner of La Palmera Spa & Nicholyn Coaching. She loves motivating people and helping them manage their stress appropriately.